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Home > Forum > Triathlon Forum > What is on the course nutrition wise?

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What is on the course nutrition wise?
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(free)willey
Apr 8, 14 17:42
Post #1 of 6 (1272 views)
Will be racing/participating in my first WTC 70.3 in Princeton this September. Just wondering what drinks and food are traditionally on the course during a WTC 70.3, or is it different at each venue? I have no nutrition plan at this point but just thinking ahead.
Thanks for any answers.
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Re: What is on the course nutrition wise? [(free)willey] [ In reply to ]
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middlepocket
Apr 8, 14 17:47
Post #2 of 6 (1267 views)
No nutrition but pleanty of sugar.
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Re: What is on the course nutrition wise? [(free)willey] [ In reply to ]
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The GMAN
Apr 8, 14 17:52
Post #3 of 6 (1259 views)
What nutrition will be available on course?

There will be aid stations along the bike course offering:


There will be aid stations approximately every mile on the run course offering:

Favorite Gear: Dimond | Cadex | Desoto Sport | Hoka One One
Last edited by: GMAN19030: Apr 8, 14 17:53
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Re: What is on the course nutrition wise? [(free)willey] [ In reply to ]
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TylerJ
Apr 8, 14 19:37
Post #4 of 6 (1200 views)
http://www.ironman.com/...letes/faqs.aspx#faq5


Have you not read these???
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Re: What is on the course nutrition wise? [TylerJ] [ In reply to ]
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(free)willey
Apr 8, 14 19:47
Post #5 of 6 (1194 views)
I obviously did not!!!
Thanks for the answer though.
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Re: What is on the course nutrition wise? [GMAN19030] [ In reply to ]
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lllusion
Apr 8, 14 20:16
Post #6 of 6 (1177 views)
The bummer about Ironman nutrition is that only the Bonk Breaker Bars, bananas and water are gluten free. And the BBB's still contain avenin. :(
/Howie Nordström
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