I have done concept 2 rowing on and off for years. For me it was always a great great complementary workout. I always felt that my cycling improved when added some C2 workouts to my training regimen.
After a long layoff, I’ve gotten back into rowing. I bought my own C2 for home use. They are relatively inexpensive considering the quality.
I chose to buy the C2 Dynamic version which puts less strain on the lower back and is supposed to simulate rowing on the water much better.
The C2 website is very good. There is a training forum full of advice on technique and everything.
http://www.concept2.com/indoor-rowers/dynamic
After a long layoff, I’ve gotten back into rowing. I bought my own C2 for home use. They are relatively inexpensive considering the quality.
I chose to buy the C2 Dynamic version which puts less strain on the lower back and is supposed to simulate rowing on the water much better.
The C2 website is very good. There is a training forum full of advice on technique and everything.
http://www.concept2.com/indoor-rowers/dynamic
Last edited by:
Dreadnought: Apr 22, 18 12:58