Down to 179 from 195 on Jan 1

Why didn’t you all tell me running and biking would be this much more fun

congrats! what is your target goal?

Thanks, shooting for 175. Was my weight at the end of high school and the first time I’ve been that low ever since.

thats awesome... what method have you been using to lose the weight?

More training and remind myself to eat vegetables every day. Probably replaced 80% of my alcohol consumption with weed.

More training and remind myself to eat vegetables every day. Probably replaced 80% of my alcohol consumption with weed.[/quot

Doesn't the weed give you the munchies? You know, sit down and eat half a box of Count Chocula.

I do recall you're anti-plant based diet, so it's interesting that introducing more plants as in vegetables has led to significant weight loss.

In terms of alcohol and Marijuana, it's probably good to drop those as well.

If subbing trash food for a salad (with meat) a few times a week makes me plant based, then change my username to The Kale Kid

But I’m probably eating more good meat than ever