Curious if anyone has had experience doing all (or a majority) of their workouts during the week while working full-time? Likely next year I will have my second kid and doubt there will be much time for exercising on the weekends (maybe one or two short sessions). Thankfully, I mostly work from home and my schedule is flexible, so much so that it has happened (on occasion...) that during meetings I'm exercising. I have an extensive home gym and can do everything but swim.
Here's the question, if I'm focused on the Olympic distance (possibly a Half), what's a recommended way to space out the workouts? I was thinking two-a-days. Note that I also have every other Friday off, so I can make that a three workout day.
A bit more about me: 37M, doing tris for a decade, and mid to high AG looking to place in local races. While I'm slightly stronger on the bike, swim and run aren't far off either. TIA!
Today I do what others won't, so tomorrow I can do what others can't.
Here's the question, if I'm focused on the Olympic distance (possibly a Half), what's a recommended way to space out the workouts? I was thinking two-a-days. Note that I also have every other Friday off, so I can make that a three workout day.
A bit more about me: 37M, doing tris for a decade, and mid to high AG looking to place in local races. While I'm slightly stronger on the bike, swim and run aren't far off either. TIA!
Today I do what others won't, so tomorrow I can do what others can't.