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Home > Forum > Triathlon Forum > Typical lactate values after VO2max intervals

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Typical lactate values after VO2max intervals
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foobarx
Mar 5, 19 11:12
Post #1 of 2 (408 views)
What are typical lactate values after doing VO2max intervals
(say you do 30"-30" for 20 minutes or 4x4')?
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Re: Typical lactate values after VO2max intervals [foobarx] [ In reply to ]
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Pyrenean Wolf
Mar 5, 19 14:50
Post #2 of 2 (362 views)
Most probably 10 mmol/L or more
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