One heap of awesome with a side of "Ty's the man".

I'm happy to see him out there, now that he's a rancher...

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That is so awesome, not sure what the course is or the weather, but I think he can run in the high 2;20's on a decent day, maybe mid even. Where do they get those mug shot photos from, looks like from the post office most wanted list!!

Considering that he already has run high 2:20's (2:27 or 28) earlier this year, that's not a huge stretch ;-)

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Swimming Workout of the Day:

Favourite Swim Sets:

2020 National Masters Champion - M50-54 - 50m Butterfly

I assume that's one of the reasons he ran the Bermuda marathon in January, to hit the qualification standard and get an invite. Not really sure how it works for running.

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Swimming Workout of the Day:

Favourite Swim Sets:

2020 National Masters Champion - M50-54 - 50m Butterfly

I heard Flora Duffy is racing in the mtb event. They are making the most of it.

Makes sense. she's good on the MTB and it's after her main race, plus that's a long way for a very small country to send the team.

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Swimming Workout of the Day:

Favourite Swim Sets:

2020 National Masters Champion - M50-54 - 50m Butterfly