I'm just learning how to add structured workouts in TPs. I'm having a difficult time finding how to add a rest interval after an interval.
I found this https://help.trainingpeaks.com/...ured-Workout-Builder, but it doesn't address adding rest intervals.
Any help is appreciated.
Not a coach. Not a FOP Tri/swimmer/biker/runner. Barely a MOP AGer.
But I'm learning and making progress.
I found this https://help.trainingpeaks.com/...ured-Workout-Builder, but it doesn't address adding rest intervals.
Any help is appreciated.
Not a coach. Not a FOP Tri/swimmer/biker/runner. Barely a MOP AGer.
But I'm learning and making progress.