TH3_FRB wrote:
Long time TR user but planning to move to a smart trainer soon - I bought a CycleOps Hammer a bunch of months ago but just haven't got around to setting it up yet. So question on basic functionality - In order to have TR automatically adjust the resistance to match the workout I'm doing I assume I need to use the Hammer as my power source as opposed to my Quarq? Is it a simple toggle in the settings if I have multiple active power sources paired? Then I'd still record the data from Quarq to my Garmin? And can TR take the power data stream from the Hammer but cadence from the Quarq?If you have multiple power sources paired, we automatically enable PowerMatch. This allows us to use your Quarq as the primary power source, and we use that power reading to inform the ERG mode of your Hammer. Basically, we use software to bypass the Hammer power meter and base everything on your Quarq power.
To make sure that everything is set up correctly in your settings, be sure that:
- The Hammer is set to ERG mode
- PowerMatch is enabled
By doing this, you have a consistent power source indoors and outdoors so that you can accurately compare your efforts.
TH3_FRB wrote:
Another question - I sometimes adjust the workout I'm doing on the fly depending on how I feel. So If I might have some long steady intervals I might actually ride them as a progression. How would that work with the Hammer since it is trying to match the workout in TR if I want to go "off script"? I guess I'm asking if I can use the Hammer in "dumb trainer" mode and dictate for myself how much power I push?If you decide you want to go "off-script", you can just change your Hammer into Resistance mode by accessing your trainer settings mid-workout. When you switch to resistance mode, the Hammer will apply a steady resistance and you will switch gears to alter your efforts, just like a standard trainer.
If you have trouble setting things up, don't hesitate to reach out to our Support Team at support@trainerroad.com. They are the experts on getting your trainers and sensors paired up and they are always happy to help.
Good luck!
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