Swim Bike Run
Slowtwitch.com
  • Login >
Slowtwitch.com
Search menu
Hot Forum Topics

Poll

Best Recent Tech for Tri
What is the most beneficial recent bike tech used in tri bikes
View Results


Home > Forum > Triathlon Forum > TrainerRoad, Olympic vs Sweet Spot Base

Triathlon Forum

Back To ForumPrint Thread

Login required to started new threads

Login required to post replies

Tri
Classifieds
Lavender
Jobs
Notices
TrainerRoad, Olympic vs Sweet Spot Base
Quote | Reply
SteveM
May 4, 18 6:30
Post #1 of 2 (1248 views)
I'm trying to decide between the SSB mid volume I (5 rides/353TSS) and the Olympic high volume (4 rides/306TSS) base plans.

Any opinions on these?

I'm leaning towards the SSB as I'd normally do 5 rides a week around this time of year.
Quote Reply
Re: TrainerRoad, Olympic vs Sweet Spot Base [SteveM] [ In reply to ]
Quote | Reply
playero
May 4, 18 7:47
Post #2 of 2 (1194 views)
I tries the SSB and I really felt that I had no time to recover... also I had finished the power base mid vol so maybe I was a bit overtrained.

If you're used to doing 5+rides a week then it may not be an issue but YMMV
Speed kills unless you have speed skills!!!
Quote Reply
Back To ForumPrint Thread

Our Partners

transition-DOT-area-AT-slowtwitch-DOT-com

Advertise with us

©1999-2024 Slowtwitch, Inc., and Slowtwitch.com
Reproduction of material from any Slowtwitch.com page
without written permission is strictly prohibited.