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Home > Forum > Triathlon Forum > Therapy Help Needed: Graston Technique(s)

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Therapy Help Needed: Graston Technique(s)
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apache
Dec 7, 18 9:18
Post #1 of 7 (1036 views)
Hi Twitchers,

Looking for a recommendation for a graston tool for the second metacarpal neck area. Need to work on breaking up some scar tissue around the MCP joint. Please recommend and/or post a link for shape, size, etc., for the tool. The size and shape needs to be one-handed as well (speaking the obvious).

Thanks Much!

G
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Re: Therapy Help Needed: Graston Technique(s) [apache] [ In reply to ]
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dewman
Dec 7, 18 14:40
Post #2 of 7 (977 views)
I have and like this:
https://www.amazon.com/gp/product/B074M49FWY/ref=oh_aui_search_detailpage?ie=UTF8&psc=1

For more $, these also look good, if you want to go with metal:


https://www.amazon.com/gp/product/B01N1HZ3FQ/ref=ox_sc_saved_title_9?smid=A2RPC77KQPS8Z7&th=11


https://www.amazon.com/gp/product/B01MRN266F/ref=ox_sc_saved_title_10?smid=A2RPC77KQPS8Z7&th=1



<The Dew Abides>
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Re: Therapy Help Needed: Graston Technique(s) [apache] [ In reply to ]
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Thomas Gerlach
Dec 7, 18 16:11
Post #3 of 7 (958 views)
The following uniquely shaped tool from Myofascial Tools is what I use. Specifically the Versa. It is not cheap but the handle makes it the best tool I have experienced for self work.
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Last edited by: Thomas Gerlach: Dec 7, 18 16:12
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Re: Therapy Help Needed: Graston Technique(s) [Thomas Gerlach] [ In reply to ]
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apache
Dec 7, 18 16:13
Post #4 of 7 (952 views)
Thanks guys!!

Cheers,
G
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Re: Therapy Help Needed: Graston Technique(s) [apache] [ In reply to ]
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RONDAL
Dec 8, 18 8:29
Post #5 of 7 (859 views)
The heskier tool i have had great success with and you can travel with it without TSA issues; https://heskiers.com
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Re: Therapy Help Needed: Graston Technique(s) [RONDAL] [ In reply to ]
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apache
Dec 8, 18 17:34
Post #6 of 7 (791 views)
RONDAL wrote:
The heskier tool i have had great success with and you can travel with it without TSA issues; https://heskiers.com

I'll check it out, thanks!
G
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Re: Therapy Help Needed: Graston Technique(s) [apache] [ In reply to ]
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tri dpt
Dec 8, 18 20:23
Post #7 of 7 (759 views)
I think this is the identical one that Thomas linked but on Amazon and cheaper. I agree with it's ease of use. It's my go-to tool in the clinic.

https://www.amazon.com/dp/B07BHT1RTZ
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