Good morning, everyone. On the suggestion of jkhayc, I've decided to do a little Ask Me Almost Anything. Although it's my offseason (Hoffseason) now and I have a fair bit more time to spend on the computer, I do have a two-month old daughter and a honey-do list that seems to be growing quickly, so I will do my very best to answer your queries.
I am not particularly guarded when it comes to my training or really anything in my life, but I may hesitate to share every little detail of everything I do, as it has taken me over 15 years to get where I am, and I am not in the business of making all of my competitors faster ;) That said, I do love the triathlon community and hope I can share some things that might be helpful, or at a minimum, entertaining.
http://www.benhoffmanracing.com
I am not particularly guarded when it comes to my training or really anything in my life, but I may hesitate to share every little detail of everything I do, as it has taken me over 15 years to get where I am, and I am not in the business of making all of my competitors faster ;) That said, I do love the triathlon community and hope I can share some things that might be helpful, or at a minimum, entertaining.
http://www.benhoffmanracing.com