I've been asked for this a few times, so here it is. "Apostate" is not a self descriptor, as much as it should be an easy way to search for this thread as the need arises.
Kick Timing - Step 1
Kick Timing - Step 2
Kick Timing - Step 3
Free and Plentiful Air Exchange
Blog - Why you are really stuck at swimming
How to - Fast and effective swim video
Integrators - They really tie the room together
One month of supplemental kick sets
Pool Skills for Open Water Sighting
Kick Timing - Step 1
Kick Timing - Step 2
Kick Timing - Step 3
Free and Plentiful Air Exchange
Blog - Why you are really stuck at swimming
How to - Fast and effective swim video
Integrators - They really tie the room together
One month of supplemental kick sets
Pool Skills for Open Water Sighting
Last edited by:
FindinFreestyle: Jan 15, 18 19:22