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The Apostate Thread - Finding Freestyle's Swim Help Compilation
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I've been asked for this a few times, so here it is. "Apostate" is not a self descriptor, as much as it should be an easy way to search for this thread as the need arises.

Kick Timing - Step 1

Kick Timing - Step 2

Kick Timing - Step 3

Free and Plentiful Air Exchange

Blog - Why you are really stuck at swimming

How to - Fast and effective swim video

Integrators - They really tie the room together

One month of supplemental kick sets

Pool Skills for Open Water Sighting
Last edited by: FindinFreestyle: Jan 15, 18 19:22
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