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Slowman -- Wednesday Ride?
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Any details on a meet-up spot?
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Re: Slowman -- Wednesday Ride? [Julian] [ In reply to ]
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the group meets at the "little church" in bonsall. you take the 76 inland, a few miles past vista way, and you'll get into bonsall. i believe the light is olive hill rd north and san luis rey rd south. you turn right at this light, go south on san luis rey rd just a few hundred yards, you cross the river, and the church is on the right. we leave at 9AM.

i think a fairly big ride is planned, probably take most of the day. i hear mandaric wants to ride over to escondido, angle over to highland valley rd, up through ramona and santa isabel, over mesa grande, and then back to bonsall in some fashion or another.

some guys will go partway, some all the way.

Dan Empfield
aka Slowman
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Re: Slowman -- Wednesday Ride? [Slowman] [ In reply to ]
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Do you know how many miles that will be (rough estimate)?
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Re: Slowman -- Wednesday Ride? [OCTriGeek] [ In reply to ]
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"Do you know how many miles that will be (rough estimate)?"

well, here's the thing. it works out to about 115, if we do in fact go the whole way. which i'm not entirely ready for. but that's what it works out to.

Dan Empfield
aka Slowman
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Re: Slowman -- Wednesday Ride? [Slowman] [ In reply to ]
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In Reply To:
it works out to about 115, if we do in fact go the whole way. which i'm not entirely ready for. but that's what it works out to.


what's this "I'm not ready for 115"?

man up dude! Low intensity and you can 115 easily. Ves will probably stop half way for a beer as usual.

Mike Plumb, TriPower MultiSports
Professional Running, Cycling and Multisport Coaching, F.I.S.T. Certified
http://www.tripower.org
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Re: Slowman -- Wednesday Ride? [Mike Plumb] [ In reply to ]
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"man up dude!"

i'm in.

Dan Empfield
aka Slowman
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Re: Slowman -- Wednesday Ride? [Slowman] [ In reply to ]
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we leave at 9AM.


Sheesh. I'm usually three hours into my Wednesday ride by then. This is going to take all day.

See y'all there.
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Re: Slowman -- Wednesday Ride? [Julian] [ In reply to ]
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Hrmmmm....

The Pomona Valley stage race starts the next day, but it sure would be fun to come ride and meet ya'all.

Scott
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Re: Slowman -- Wednesday Ride? [Slowman] [ In reply to ]
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should be interesting, nearly 10,000 feet of climbing according to Delorme. If anyone wants to follow along virtually, I converted the course for Computrainer 3D, drop me a line at tripower2000@msn.com and I will send you the course file.

Mike Plumb, TriPower MultiSports
Professional Running, Cycling and Multisport Coaching, F.I.S.T. Certified
http://www.tripower.org
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Re: Slowman -- Wednesday Ride? [Mike Plumb] [ In reply to ]
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10,000 Feet eh? I was thinking about coming along until I read that. OK, I'm still thinking about skipping work for the day. Perhaps a "sissy" route is an option...
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Re: Slowman -- Wednesday Ride? [Pooks] [ In reply to ]
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actually it's only about 9600 feet give or take a few. should I go ahead and schedule it for you? Good training for Wildfower ;-)

Mike Plumb, TriPower MultiSports
Professional Running, Cycling and Multisport Coaching, F.I.S.T. Certified
http://www.tripower.org
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Re: Slowman -- Wednesday Ride? [Mike Plumb] [ In reply to ]
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BEER,

Only if it is over 80Deg!

And if I have Proscuito/Pecarino sandwich, then two cans!
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