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SAC, sedi, sergio, Klep?
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5x(300 c/palas + 200 s/palas)

WTF is c/ palas? s/palas
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Re: SAC, sedi, sergio, Klep? [Francois] [ In reply to ]
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paddles?





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“You can't coach desire.” --Dathan Ritzenhein
http://xtreme4.com/ -- an extreme ride for extreme change: go green
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Re: SAC, sedi, sergio, Klep? [audentia] [ In reply to ]
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com palas? sem palas?

SAC?
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Re: SAC, sedi, sergio, Klep? [Francois] [ In reply to ]
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with paddles and without paddles...





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“You can't coach desire.” --Dathan Ritzenhein
http://xtreme4.com/ -- an extreme ride for extreme change: go green
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Re: SAC, sedi, sergio, Klep? [Francois] [ In reply to ]
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LOL... it's not like you don't have my email...



with paddles - com palas

withOUT paddles - sem palas

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"Yeah, no one likes a smartass, but we all like stars" - Thom Yorke


smartasscoach.tri-oeiras.com
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Re: SAC, sedi, sergio, Klep? [Francois] [ In reply to ]
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LOOOOL

no comments

=====================================
S�rgio Marques
When it hurts is when it feels good ;-)
Sergio-Marques.com
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Re: SAC, sedi, sergio, Klep? [smartasscoach] [ In reply to ]
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Sounds KINKY !!

make sure you use Bodyglide on your ass first!

fish







_______________________________________________________

Seeing him in deep torment, I said. " You can have my last GU , but its been down my pants for most of the run". - John Hirsch

Take care of your body, its by far the coolest thing you're going to ever own.- Can't remember who told me this, but I love it.
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Re: SAC, sedi, sergio, Klep? [smartasscoach] [ In reply to ]
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Okay, I have another long standing question for you...

On the Hanna-Barbera (the cartoon people) Brazilian website, they refer to my all time favorite cartoon "Secret Squirrel" as "Esquilo Sem Grilo." All the online translations I have found for this give me "Squirrel Without Crickets." Um, what does it actually mean? I am assuming Brazilian Portugese is the same as Portugal Portugese, which may be a bold assumption...

"Non est ad astra mollis e terris via." - Seneca | rappstar.com | FB - Rappstar Racing | IG - @jordanrapp
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Re: SAC, sedi, sergio, Klep? [Francois] [ In reply to ]
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Avec visières, sans visières...???
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Re: SAC, sedi, sergio, Klep? [Rappstar] [ In reply to ]
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"Sem grilo" is portuguese from Brasil means "no problem", "no worries", "cool". So it's kind of like "Cool Squirrel".

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"Yeah, no one likes a smartass, but we all like stars" - Thom Yorke


smartasscoach.tri-oeiras.com
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Re: SAC, sedi, sergio, Klep? [smartasscoach] [ In reply to ]
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LOL...I'll give you your average response times if I post here or email you :-)
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Re: SAC, sedi, sergio, Klep? [smartasscoach] [ In reply to ]
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If Francois emailed then that would not help his statistics and catching Demerly.
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Re: SAC, sedi, sergio, Klep? [konaby2008] [ In reply to ]
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Or maybe he's just a clown! ;-)

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"Yeah, no one likes a smartass, but we all like stars" - Thom Yorke


smartasscoach.tri-oeiras.com
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Re: SAC, sedi, sergio, Klep? [smartasscoach] [ In reply to ]
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Palhaco!
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Re: SAC, sedi, sergio, Klep? [Francois] [ In reply to ]
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I though after Brasil you were an expert in Portuguese!! ;)

Well I guess it's time for you to learn some new words! :P

Starting from "estupido" onwards... :-)

_______________________________
The "Pocket Hercules" - jgrat

Technique sets the upper limit to where your fitness will take you...
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