mikeridesbikes wrote:
Unless you're regularly going up long 10%+ gradients, you're not going to find much of a difference between the 34 and the 36 especially with a 32 on the back (obviously exact gradient depends on your cadence and power to weight ratio). The 34-32 is about 5.5% easier than the 36-32, which is the difference of a few RPMs when climbing.
What you should be thinking about is how you ride on the flats and downhills as the 50 will be a much larger limiter at higher speeds. The group ride in my areas are absolutely flat out- we're talking 30mph average on the flats with surges and attacks. The groups will easily hit 40 mph on a few % downhill gradient. it's a lot less efficient to do those type of rides in a 50- you'll be in the 11 or 12 the whole time, and be vulnerable to accelerations on downhills as it's a lot easier to spin out. A 52-11 gives you a 14% higher top speed at the same cadence vs a 50-11, which is a big difference on those fast sections.
As much as you think your group is super fast, keep in mind that during the 60's and 70's and early 80's the biggest gears used in pro racing like the Tour de France was a 52x13.
To put this in perspective 52x13, this is the same exact gearing as a 44x11.
Check out the average speeds of the Tour de France in those years with that gearing and I am certain that they were riding faster than you guys (just like Frank Shorter ran the Munich Olympic Marathon faster than everyone on ST today and Mark Spitz swam all 6 of his gold medals at Munich faster than everyone on ST today).
Most people THINK they need larger gearing than they need. Fortunately bike product managers finally figured out what age groupers really need (based on all of us having to go after market and get compacts and large cassettes and finally cluing in that it would be a $400 competitive advantage if they just spec 50/34 and 11-32) and the funny part about all this was listening to George and Lance talking about their small gear being a 39x23 and maybe a 39x25 in training, but running the risk of being laughed out of the Peloton if they showed up with anything easier. But watching the TdF climb Col de Loz this year and you can see lots of guys on 36x32 (thanks Chris Froome for using a 32 in a TdF 2016 ITT to spin up the climb in Marseilles) so what age groupers are using is filtering back up to the pros!!!