lightheir wrote:
OP here - this thread turned out EXACTLY the way I thought it would.Lol. Who didn't see it turning out this way?
Thanks for the recommendation. Got the book after reading your original post. Found it to be an interesting read.
To be honest, I am skeptical on some points so I'm going to do some digging if for no other reason than to increase my own understanding. He cites a lot of studies that seem to turn CICO on its head and I'm hesitant to accept his argument without picking at the threads a little. All the same, the notion that obesity is multifactorial makes sense is definitely an interesting point for launching off from.
Personally, things got out of control for a couple of years with the second kid/new job/new house so looking to reset and get back into the mix. Not sure I'll adopt this approach wholesale but definitely good info to consider.
Thanks again for recommending (and starting this thread!).