I came across this picture from middle of last year while going through pictures on our computer with my 4 year old daughter. I almost died. I never realized how bad and unhealthy I looked until I saw this.



After one year of training, I can't believe the difference in how I feel. It was so bad last year, I couldn't even comfortably walk 18 holes of golf without severe pain in my feet. Triathlon, while also an outlet for our competitive sides, is really about a healthy lifestyle and staying active. Here is a pic of me (43 pounds lighter) and the spousal unit from a couple of weeks ago while we were in Monterey, CA for a wedding