JonDW wrote:
Take another example, Ramp Rate in TP. It’s just there. As I understand it, there are numbers you’re not supposed to exceed - you’re increasing the training load too much. Instead of making me view the graph and conclude that, why don’t I get a message to say “your ramp rate is higher than recommended. You have previously had a maximum ramp rate of x. Increasing your training load too quickly could lead to injuries, consider slowing things down” ... or something along those lines.
It does, but you may not realize it, or perhaps understand the relationship between Ramp Rate and CTL/ATL/TSB:
1. When creating an Annual Training Plan, TP will give you that exact error message when it is necessary for ramp rate to to exceed a certain threshold in order to achieve a target CTL. I can't recall if that's the standard 5 TSS guidline, or if there's some margin.
2. On the daily training "home" where your current CTL/ATL/TSB are listed, you will get a warning when you TSB drops below a certain threshold. Again, I don't recall exactly what that threshold is. A ramp rate of +5 is equivalent to a TSB of -20. In fact, TP will give you a different message for different ranges of TSB.
JonDW wrote:
Or, “you’re in the base phase and have chosen traditional periodisation. Your current training is highly anaerobic. You should build in more aerobic bike/run”
That assumes several things that are mostly untrue, or reflect a simplistic view of what a "base phase" should consist of. Ie, in your example, "...that doing intensive training during base phase is ill-advised." 'T'ain't that simple.
AI/ML probably has a place in coaching (Alan Couzens is doing some interesting stuff), and probably has a very viable place in online platforms such as TP. BUT, and this is huge to me....these platforms need to get the basic planning, and analysis UI/UX workflow nailed before adding more crap on top of crap.
Seriously, the workflow for all of them sucks balls. The UI is a jumbled mess. The ATP is a waste of space---a useful activity that serves a valuable purpose, but that is just completely ruined by the TP implementation. The fact that TP is the "leader of the pack" says more about the pack than it does about TP. The Bereda training UI/UX for the ATP was a thing of beauty...it was exactly what the TP should have been.
The last thing I want them to do, is divert more resources AWAY from the UI/UX usability issues into some other squirrel. Frankly, I'd assumed that Peaksware was diverting their resources to the Coaching Platform (as perhaps their primary revenue stream) and ignoring the self-coached athlete. But, DD's comments, above, have me questioning that theory. If he's just as unhappy with the coaching platform, as I am with the self-coaching platform....THEN WHAT THE HELL ARE THEY WORKING ON?