... but I'll ask it anyway. Here goes:
One of the joys of turning 50 is that most-special of all tests - the colonoscopy. Mine is scheduled for next week. This is my first one. i've read all the instructions but I"m sure I have no real sense for what is about to ensue. I'm trying to figure out how many days of training I'll miss. Obviously test day is out of the question for training. What about the day before? I'm supposed to be on a clear liquids diet from the moment I wake up, which means I can drink all the Gatorade I want but can't eat anything. Is it ridiculous to try to get in a bike ride in the morning and then just be on a clear liquids diet the rest of the day? Note that I don't have to start drinking the "prep" stuff until that evening. What about the day after the test? Paperwork says I'm OK to resume "normal activity". What's everyone's experience on energy level and ability to resume training after this wonderful procedure? Just trying to figure out how much I need to massage the training plan for next week to move the quality WO's away from these days.
One of the joys of turning 50 is that most-special of all tests - the colonoscopy. Mine is scheduled for next week. This is my first one. i've read all the instructions but I"m sure I have no real sense for what is about to ensue. I'm trying to figure out how many days of training I'll miss. Obviously test day is out of the question for training. What about the day before? I'm supposed to be on a clear liquids diet from the moment I wake up, which means I can drink all the Gatorade I want but can't eat anything. Is it ridiculous to try to get in a bike ride in the morning and then just be on a clear liquids diet the rest of the day? Note that I don't have to start drinking the "prep" stuff until that evening. What about the day after the test? Paperwork says I'm OK to resume "normal activity". What's everyone's experience on energy level and ability to resume training after this wonderful procedure? Just trying to figure out how much I need to massage the training plan for next week to move the quality WO's away from these days.