I’m full on paralysis by analysis right now in trying to decide my next steps. Here’s my story- I’m a 42 male who’s self coached using TrainerRoad for the last 4-5 years and improved well using low volume plans. Over the past two years I’ve been struggling quite a bit with the build and come to the conclusion there’s too much intensity on the bike coupled with my runs. I try to in corporate Hal Higdon runs plans as TRs run planning doesn’t do it for me. I participate in half’s and oly tris mostly and find myself as a top 10 swimmer and cyclist. I’ve only come to running in the last 4-5 years and struggle quite a bit. My best open half is a 1:39. I’m hoping to push my limits In the next year or two and try to compete for 70.3 worlds and USAT qualification status. I think this level goes beyond my skill set. What would you all recommend for training plans or something automated or a coach? As far as coaches go I don’t think I can justify $200 per month to my wife in pursuit of middle age glory. Anyone ever use coach cox from the UK? Any other suggestions? Thanks for your help.