So I am in my 3rd week of doing the P90X workout videos. I have to say I thought I was in pretty good shape until I actually did the videos. The first week was pretty brutal. The 2nd week I started getting all the routines down. Now in my 3rd week, I am really loving the routines. I am at the point were I can start to push it. The Kenpo X is awesome. I can tell I am already getting more flexible. The one workout that still is a killer is the Ab Ripper (15 minutes of abs). I haven't been able yet to get through the whole 15 minutes without taking a break or two.
IMO many triathletes should be doing something like this over the winter.
If you have any questions ask away.
IMO many triathletes should be doing something like this over the winter.
If you have any questions ask away.