devashish_paul wrote:
It seems like he did this with not that much time at altitude either.
I haven't been paying very close attention - how
did he attempt to pre-acclimatize? (Did he attempt to pre-acclimatize?)
(I did hypoxic workouts 3 d/wk for 12 wk before each of my trips to Moriarty. Based on tracking my ventilation during exercise, I achieved most of the benefit during the first half, but there was some further adaptation right up until the end. Unfortunately, lifestyle and equipment constraints meant that I couldn't keep increasing the stimulus. In the end, I performed no better than expected on average at that altitude, but given that I experience mild-to-moderate EIAH even at sea level, I consider the protocol I worked out to be effective.)