So I am 2 years out from my last ironman or and race in general, My fitness has seriously declined and motivation to train has long since gone.
But... I want and need to get it back, this year has been tougher then most with no option of races to sign up for.
has anyone else come back from the depths of the couch cushion to return to their former mop mediocrity?
.
Yellowfin Endurance Coaching and Bike Fits
USAT Level 1, USAC Level 3
But... I want and need to get it back, this year has been tougher then most with no option of races to sign up for.
has anyone else come back from the depths of the couch cushion to return to their former mop mediocrity?
.
Yellowfin Endurance Coaching and Bike Fits
USAT Level 1, USAC Level 3