FtStri wrote:
i think lionel did actually do that. the evidence of the last years show his intelligence really is at that level. he completely mis-understood reverse periodisation and was kidding himself on how the Norwegians, that he was comparing his training to, train. it's been the same story every year with him, crazy new scheme, completely misunderstanding the basics of what he's trying to do.But he was coached by @tilburs. And if there is one thing I know, it is that DTD would not have said to Lionel "why don't you go ahead and do 10 hours of training a week, and remember, no easy running or cycling other than recoveries between intervals. We'll bump it up to 13 hours in six weeks' time. That's how short course elites train".
More like Lionel saying "I want to pretend I'm an age grouper for a couple of months, but you know, the clueless type", and DTD putting on his holistic and athlete-centered hat to respond "sure, whatever, you need to have fun to stay motivated", but even that... not likely.
"FTP is a bit 2015, don't you think?" - Gustav Iden