Does anyone else have trouble with shoulder/arm pain after sleeping? I have recently had shoulder pain ( not so much sharp or range of motion reducing) just an achy pain focused more toward the rear.....but that doesn't matter for my question. I find that how I sleep affects this and my arm wrist will sometimes hurt as well depending on the way I slept that night. I tend to sleep with either my arms over my head or laying on my right shoulder with my arm sticking out. Once in a while I curl my wrist under my chin and sleep as well. I think these are all causing me problems and am trying to force myself to sleep on my back with arms at my sides but it is hard!!!!
Anyone else have sleep position issues?
Anyone else have sleep position issues?