So I did a 4400m swim today and TP Gabe me a TSS of 98. A few days ago it gave me a 65TSS for a 3000m swim that included lots of drills. My threshold is set at 1:30/100y which may be a couple seconds too high depending on which test I do.
I feel that these swim tss are too high and play a havoc on my PMC. So the 4400 swim and an easy 8 mile run combine to 175 TSS. I feel that I had a decent day but not 175TSS of a good day.
So am I underestimating the swim stress or is TP overvaluing it?
I feel that these swim tss are too high and play a havoc on my PMC. So the 4400 swim and an easy 8 mile run combine to 175 TSS. I feel that I had a decent day but not 175TSS of a good day.
So am I underestimating the swim stress or is TP overvaluing it?