Here's a question for people interested in the technology side of indoor training.
As an aside from my usual cycle training and racing I've been piloting a tandem with a visually impaired rider on the back. I have now ridden with three such riders who are very keen to become fitter on their bikes and move on from basic gym spin classes etc. What they want is a regular daily/weekly workout plan from a coach transcribed on an app such as Training Peaks, (that's the easy part), then a way of this being read to them, firstly so they can gain a perspective of say the next 7 days training, then the specific plan for the current day so they can get on an indoor trainer knowing the day's plan, then specific audio instructions eg X minutes at average Y power and cadence Z, with continuing timely prompts for each interval. They then need to get audio feedback say every minute detailing their averages for the previous minute in terms of the same data plus heart rate so they can adjust their input appropriately. At the end of the workout the data should all be automatically loaded back to Training Peaks for ongoing data analysis by their coach and discussion with the vision impaired athlete. The whole process needs to be manageable by an athlete with no sight, without the assistance of a sighted person.
I've been exploring various way this might be achieved but keep coming up with glitches and am not really getting anywhere.
Can anyone suggest how this or something similar might be achieved?
My three visually impaired cycling mates will be absolutely delighted if we can come up with a solution that can enable them to train seriously at home, without requiring the assistance of a sighted person.
All thoughts welcome please.
As an aside from my usual cycle training and racing I've been piloting a tandem with a visually impaired rider on the back. I have now ridden with three such riders who are very keen to become fitter on their bikes and move on from basic gym spin classes etc. What they want is a regular daily/weekly workout plan from a coach transcribed on an app such as Training Peaks, (that's the easy part), then a way of this being read to them, firstly so they can gain a perspective of say the next 7 days training, then the specific plan for the current day so they can get on an indoor trainer knowing the day's plan, then specific audio instructions eg X minutes at average Y power and cadence Z, with continuing timely prompts for each interval. They then need to get audio feedback say every minute detailing their averages for the previous minute in terms of the same data plus heart rate so they can adjust their input appropriately. At the end of the workout the data should all be automatically loaded back to Training Peaks for ongoing data analysis by their coach and discussion with the vision impaired athlete. The whole process needs to be manageable by an athlete with no sight, without the assistance of a sighted person.
I've been exploring various way this might be achieved but keep coming up with glitches and am not really getting anywhere.
Can anyone suggest how this or something similar might be achieved?
My three visually impaired cycling mates will be absolutely delighted if we can come up with a solution that can enable them to train seriously at home, without requiring the assistance of a sighted person.
All thoughts welcome please.