https://vimeo.com/303632972
2nd video @ https://vimeo.com/303806587 (raised/forward seat, removed dust cover)
Difficult for me to get to a (reputable) fitter, so this is my position that I'm regularly tinkering with, and what I've had for the past ~12 months. Video shows my natural position, i.e. the one I fold in to when I get on the bike without consciously shrugging, tilting etc. Have no pain and it's (mostly) comfortable all day (focus on 1/2 - IM). Current FTP in this position is ~4w/kg, video is a bit below 1/2 IM power. Bits n' pieces:
How's it look? What can I tweak or improve with current setup in terms of position to potentially make me faster/produce more power?
2nd video @ https://vimeo.com/303806587 (raised/forward seat, removed dust cover)
Difficult for me to get to a (reputable) fitter, so this is my position that I'm regularly tinkering with, and what I've had for the past ~12 months. Video shows my natural position, i.e. the one I fold in to when I get on the bike without consciously shrugging, tilting etc. Have no pain and it's (mostly) comfortable all day (focus on 1/2 - IM). Current FTP in this position is ~4w/kg, video is a bit below 1/2 IM power. Bits n' pieces:
- Shiv M (I'm 5'11" ish, 179cm)
- ISM Attack
- 165mm cranks
- -17 120mm stem
- ~10mm(?) Shiv dust cover under stem
- 3T Vola Team, no risers, USE 50 deg bars
How's it look? What can I tweak or improve with current setup in terms of position to potentially make me faster/produce more power?