Raced a 50k last weekend and the next day my lower ribs were more sore than legs. Because of COVID I ran that 50k with my Salomon S-Lab Sense 5 vest and that only required me to stop once to refill my soft flasks with water, plus once more to grab a banana and some other items from my drop bag.
I figured it was the cone shaped bottoms of the Salomon soft flasks that did the "rib digging", so maybe I do need more meat on me.
Any other suggestions?
I did however represent old men well and finished 8th overall in 5:02:38 and well ahead of the next 50+
I figured it was the cone shaped bottoms of the Salomon soft flasks that did the "rib digging", so maybe I do need more meat on me.
Any other suggestions?
I did however represent old men well and finished 8th overall in 5:02:38 and well ahead of the next 50+