So, my wife and I put down some cash for a treadmill not so long ago, (I tried for the computrainer, but since she doesn't ride my argument was not very sucessful). Anyway, this gives me an opportunity to try a few things over the winter.

Does anyone out there know of a good reference for performing an AT (or other) test on the treadmill? Also, does anyone know of good online sources for treadmill workouts? Thanks for the advice ahead of time.