I have a power profile from bestbikesplit.com for a race that I'm going to be doing and it's suggesting different power outputs during different sections of the race depending mostly on the grade of the road. How would I determine what the best gears would be for each section of the race?

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Professional interests in Genomics, Bioinformatics, Hardware/Software interfaces, sports interests are running from 800 to half marathon, sprint tri to half iron, cycling road races

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