I know the variables of depending on the heat, hw many calories per bottle etc..
My question really should be, how much could you drink?
I just watched nick barre say he drinks 2x24 ounce bottles and hot and have a friend who drinks 3x20 ounce bottles an hour.
I just dont know how your stomach could handle that.
Is that normal and my one 20 ounce bottle per hour is abnornormal?
Yellowfin Endurance Coaching and Bike Fits
USAT Level 1, USAC Level 3
My question really should be, how much could you drink?
I just watched nick barre say he drinks 2x24 ounce bottles and hot and have a friend who drinks 3x20 ounce bottles an hour.
I just dont know how your stomach could handle that.
Is that normal and my one 20 ounce bottle per hour is abnornormal?
Yellowfin Endurance Coaching and Bike Fits
USAT Level 1, USAC Level 3