I was a runner sometime triathlete before I got pregnant and had to stop exersizing due to complications. I have done 3 marathons, the last one I did in 3:33. I regularly put in 15 to 20 milers before I got pregnant, and have been active the last 12 or so years. Is there any formula that can give me at least and idea of how long it will take me to get back in shape? I don't have any weight to lose, so at least I have that going for me. *sigh*
CrashingGirl (who is feeling very wimpy after watching the Kona Ironman)
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A lie can travel half way around the world while the truth is just putting on its shoes.
- Mark Twain
CrashingGirl (who is feeling very wimpy after watching the Kona Ironman)
__________________________________________________
A lie can travel half way around the world while the truth is just putting on its shoes.
- Mark Twain