Searched to no avail... Have ridden on average 200 miles weekly for 30 years (now turning 57). My issue is difficult to articulate but when I jump up to catch a ball or do a burpee (attempt something explosive), when I land my quads lock up and I can't move because of the pain. The pain is sharp initially and then transitions to a burn/almost "pins 'n needles"... Sometimes when I start to ride I get something similar to the point I pedal in circles until things improve? Thinking chronic nutrient deficiency but wondering if anyone else out there has endured something similar...
Many thanks.
Many thanks.