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Heart Rate Variability (HRV) - Interview w/ Dr. Emma Mosley
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Good afternoon Slowtwitchers - if you'd like to tune into something that doesn't focus on the corona virus, we were fortunate to interview Dr. Emma Mosley from the UK re her research on Heart Rate Variability (HRV). Pretty interesting stuff for those who like to get beneath the surface. It doesn't officially go live until Monday, but here's link that provides early access if you'd like to dig in early: https://www.buzzsprout.com/204059/2593189

Recorded a fun interview w/ Rinny Carfrae and also the WR holder in the 800 (and likely mile by then also) in the 90-94 AG. I'll try to remember to give a heads up when those go live in April.

All the best to everyone. Crazy times. See you on Zwift tomorrow (and the next day, and the day after that...).

-Coop
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