Hi All
I completed a half iron man over the weekend in 5:27 - I was wondering how this would convert to an iron man time - for example x2 plus an hour - to give an 12hr time? Any formulas would be appreciated.
http://www.endurancesports.ca
Coaching and Training Camps
I completed a half iron man over the weekend in 5:27 - I was wondering how this would convert to an iron man time - for example x2 plus an hour - to give an 12hr time? Any formulas would be appreciated.
http://www.endurancesports.ca
Coaching and Training Camps