I have not ridden much for a few years and haven't been on my TT bike at all for about 2 years. Even then I was never really comfortable on it, I got a fit when I purchased it but not sure it was ever correct to be honest.
I am looking to get back into tri's and I need to work on being able to get and stay aero.
I was thinking about buying an adjustable stem and setting up my cockpit high for a start then once I can hold that work down into more aggressive position to see what happens to comfort and power.
It leaves me with 2 questions:
1. Is this a worthwhile plan, or am I better off just doing aero intervals in current set up and extending the time.
2. What else should I adjust when raising or lowering the cockpit.
Once I am back in the groove I will look at getting fit again, but I want to make sure I am in reasonable condition before going down that path.
Happy to hear any thoughts!
I am looking to get back into tri's and I need to work on being able to get and stay aero.
I was thinking about buying an adjustable stem and setting up my cockpit high for a start then once I can hold that work down into more aggressive position to see what happens to comfort and power.
It leaves me with 2 questions:
1. Is this a worthwhile plan, or am I better off just doing aero intervals in current set up and extending the time.
2. What else should I adjust when raising or lowering the cockpit.
Once I am back in the groove I will look at getting fit again, but I want to make sure I am in reasonable condition before going down that path.
Happy to hear any thoughts!