Downloaded Fight Club last night and riding it tonight.
Very nice Excel spreadsheet tool for creating the ERG files. If you're using the default times built into the spreadsheet, what is it doing when it's going through the instructions. I quickly scanned through the video last night and after the 5:00 warmup there are a bunch of instructions and looking at the ERG file there is no break at that point. Are you supposed to pause during those or continue riding?
Very nice Excel spreadsheet tool for creating the ERG files. If you're using the default times built into the spreadsheet, what is it doing when it's going through the instructions. I quickly scanned through the video last night and after the 5:00 warmup there are a bunch of instructions and looking at the ERG file there is no break at that point. Are you supposed to pause during those or continue riding?