With a bunch of fall marathons coming up, Kona, IMFlorida, GFT, Arizona etc....how about a 2 month running challenge, mileage based....going from Sep 14 to Nov 14th. That would be 9 weeks...approximately 4 miles per day gets you 250 miles, ~ 5 miles per day gets you 300 miles, 6 miles per day gets you ...(you get the potential overtraining picture)
Any interest....if so, I can set it up. All you freaks wanting to run like crazy this winter, might be an excuse to gradually build your running base for next season.
Dev
Any interest....if so, I can set it up. All you freaks wanting to run like crazy this winter, might be an excuse to gradually build your running base for next season.
Dev
Last edited by:
devashish_paul: Sep 13, 09 14:45