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"see the world as it is not as you want it to be"
So, if you slow down, the resistance goes up to keep the power steady.
If you speed up the pedals, resistance goes down.
Cadence and force on the pedals determine power, so chance either of those and you have to change the other.
And, as mentioned if you cannot hold the required power, you might need to change your threshold settings.
Sample 70.3/140.6 Training Plans