Hello all..
I just signed up for the NYC marathon 2020 on Nov 1st, and by "signed up" I mean I entered the lottery. I probably won't get in, but, in the off chance I do get in do you guys think that there is enough time between my first IM70.3 (New Jersey) on Sept 13th and the NYC marathon Nov 1st? So basically a month and a half to recover and maintain the fitness I have obtained during my 80/20 training plan that I will start in May leading up to the 70.3.... Is this doable? If so, any suggestions on what to do following the 70.3 as far as
1. Recovery
2. Getting my run milage up ( I think my longest runs in the 70.3 training plan max out at around 3hrs.)
3. Maintaining gained fitness
Thanks!
E
I just signed up for the NYC marathon 2020 on Nov 1st, and by "signed up" I mean I entered the lottery. I probably won't get in, but, in the off chance I do get in do you guys think that there is enough time between my first IM70.3 (New Jersey) on Sept 13th and the NYC marathon Nov 1st? So basically a month and a half to recover and maintain the fitness I have obtained during my 80/20 training plan that I will start in May leading up to the 70.3.... Is this doable? If so, any suggestions on what to do following the 70.3 as far as
1. Recovery
2. Getting my run milage up ( I think my longest runs in the 70.3 training plan max out at around 3hrs.)
3. Maintaining gained fitness
Thanks!
E