Swimming is challenging because you have to find an open pool, get in the water, etc etc
You can count water running if you like, but it probably won't do much for your swim fitness.
Sessions can be less than 60 min apart.
Speed matters - faster is better ;-)
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
You can count water running if you like, but it probably won't do much for your swim fitness.
Sessions can be less than 60 min apart.
Speed matters - faster is better ;-)
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD