I had the privilege of racing in this special event today. It throws a major curveball to the regular multi sport athlete. 4 plus miles of swimming (felt like more than that) plus 14 miles of running. The constant switching back and forth causes a lot of challenge with the differences in heart rate, breathing patterns, muscle usage, etc.
Kudos to Lars Finanger for founding and managing this event. This year’s race was a tribute to its co-founder Jeff Cole.
Kudos to Lars Finanger for founding and managing this event. This year’s race was a tribute to its co-founder Jeff Cole.