I have an aspirational swim set. Aspirational in the sense that I aspire to complete it and I worry about aspirating during the set...
3x100 scy on 1:40, then 1:30, then 1:25, then 1:20. All consecutive, no extra rest.
Made most of the 1:25s today, no way on the 1:20s. I did a 1:17, 1:18 and 1:23 later on, but leaving on the 2:20!
Can you do that whole set? If so, what Olympic/ 70.3 times are you doing?
Finally got around to having a go at your set and the answer is no, I can't, not today anyway.
Just made the 2nd 100 of the 1:25 round, grabbed the buoy and stuffed it simultaneous with the push for an ugly 1-arm streamline. Made that 3rd one but lost a couple seconds getting thumbs into the finis agility paddles and just could not make it up over the course of that round, finishing 2 seconds off the mark. Could have done a straight 300 through the 1:20 round but wanted to stick with the set as written and went with the fastest open turns I could manage with a hand on the wall and a clock check.
On a good day I'm thinking maybe swim through the first on the 1:20 round but that would finish me. Looks like I'm stuck right about where you are with this set.