MattRudd wrote:
Hey, complete newbie here. Just wondering what you guys generally wear to do a bike/run brick. Do you run in bike shorts, bike in running shorts, wear a tri suit, or get changed in between? I'm training for a sprint, so I will be wearing a tri suit on race day.
Cheers!
Depends on the bike plan. I run in whatever I bike in. I never do long runs in a brick---max 15-30 minute runs. So, I don't really care what I'm running in. Note that I don't do races longer than OLY.
My tri-suit isn't super comfortable---so, I usually don't wear it for rides longer than about 90 minutes. Thus for long bike/brick workouts I wear bike shorts. When I start doing race-sims, I will wear the tri-suit.