And even more important quality food on a daily basis. Now we are coming into autumn there's more effort needed to eat fresh and avoid the comfort stodge.
fuuuuck all that bro
I already got my race breakfast planned out:
It starts at 2am
Pancakes, Bacon, Sausage Links, Pizza, Dr. Pepper, Cheese Its, Plain Pringles, Milk Chocolate with almonds, Double Chocolate Fudge Brownie Ben and Jerrys, Chick Fil A french fries, 5 Guys bacon cheeseburger, some hash browns and fried eggs, chick fil a cookies and cream milkshake (2), a couple cases of La Croix, 1lb of THC (plant based - you know)....
some funyons .. and some water
140.6 breakfast right thurrrrr
I typically eat a pan pizza and coke before a century ride ... shit tons of breadsticks - thats some premo carbs there, yo