All my running shoes have the same pattern: a) outside of soles have more wear than inside, and b) the outside of the RIGHT sole has considerable more wear than the LEFT side.
I've done a few gait analyses so I know I have some supination which explains the cause of a). But does b) mean my leg length are not even and I am somehow using a lot of more of my right leg than left? If so, is that something I need to eliminate for both performance and physiological perspective, and how?
I've done a few gait analyses so I know I have some supination which explains the cause of a). But does b) mean my leg length are not even and I am somehow using a lot of more of my right leg than left? If so, is that something I need to eliminate for both performance and physiological perspective, and how?