I have been following various fit threads and picking and trying different things out and ended up in the position seen in the video below, about HIM-IM race effort. I would be very thankful for insights how to improve my fit. I see that that there’s quite a bit movement in the hip area, but lowering saddle make feel cramped and knees don’t like it much. Pads are tilted 15 degrees and that helped me to prevent sliding forward. Cannot move pads lower or further, smallest rise in pad height is 2.5cm (have to switch to PD overmount bars).

My height is 169cm. Bike is Canyon Speedmax CF size small (all spacers removed), Zipp Vuka undermount extensions, Profile Design Aeria Ultimate 100mm stem, Fizik Mistica saddle, 165mm cranks. Helmet Giro Aerohead.



Sorry about the mess in my training room.