Hi all,
I’m looking for some advice on esport specific bike fit and I reckon there are some people in here more knowledgeable than me on biomechanics :)
I’m pretty serious into esport and have a bike fixed on my trainer for indoor riding only. I assumed there was no need to keep the same stack as my outdoor bike since there is obviously no aero drag inside so rather open up the hip angle and raise the handle bar some.
Is there a tipping point where you start to hurt the power production by raising the handle bar?
I’m not going crazy and raising the bar higher than the saddle fx but I assume there might be power to be gained by raising it quite a bit to open up the hips when not thinking about aero?
But don’t know if fx peak power in sprints or glute activating etc etc gets affected.
Hoping for some inputs. Thanks :)
Kind regards
Michael
I’m looking for some advice on esport specific bike fit and I reckon there are some people in here more knowledgeable than me on biomechanics :)
I’m pretty serious into esport and have a bike fixed on my trainer for indoor riding only. I assumed there was no need to keep the same stack as my outdoor bike since there is obviously no aero drag inside so rather open up the hip angle and raise the handle bar some.
Is there a tipping point where you start to hurt the power production by raising the handle bar?
I’m not going crazy and raising the bar higher than the saddle fx but I assume there might be power to be gained by raising it quite a bit to open up the hips when not thinking about aero?
But don’t know if fx peak power in sprints or glute activating etc etc gets affected.
Hoping for some inputs. Thanks :)
Kind regards
Michael
Last edited by:
MichaelB88: Jun 26, 22 23:34