I've been given an exercise ban by my cardiologist! It's hell.
49, non smoker, non drinker, cholesterol ok. Family history of circulation issues, but they smoked, drank and didn't exercise like me.
I'd been having ventricular ectopic beats when relaxing, but never felt anything when cycling 8-12 hours pw) hiking (4-6 hours PW) , resistance work (45mins) but went to get it checked out. I was expecting to be told nothing to worry about, just one of those things, but the final test, the treadmill stress test showed that they actually got worse and more frequent as the stress was upped.
The test was stopped and I was told no exercise until I've had a CT cardiac scan, and I've been put on beta blockers (struggling with side effects), statins (stopped due to side effects), aspirin and GTN spray issued. It all seems a little bit too much belt and braces. The night before the test I'd done 50min of intervals with no apparent issues. It seems the concern is the possibility of a narrowed artery and genetics.
That was the start of December, my scan's not even scheduled until mid April (UK NHS) and I'm going doolally doing nothing. God knows how long after the scan it will be until I know the results or any action to be taken.
Am I just being stupid if I ignore the cardiologist as I'm thinking he's been just too cautionary?
My thinking is I'm better getting some exercise, but limiting it to steady stuff and not too long like a few 30-40min MAF level turbo and one or two 1-2hour steady rides. At least of I die I'll die happy! It is really getting me down actually.
I've not been able to speak to him, but it was obvious he doesn't usually deal with such active patients, so I'm not sure I'll get the answer I want anyway lol!
Want would you do? Suck it up and play ukele and do jigsaws or something for the bulk of the year or do enough to stay happy, just not too long or too hard?
49, non smoker, non drinker, cholesterol ok. Family history of circulation issues, but they smoked, drank and didn't exercise like me.
I'd been having ventricular ectopic beats when relaxing, but never felt anything when cycling 8-12 hours pw) hiking (4-6 hours PW) , resistance work (45mins) but went to get it checked out. I was expecting to be told nothing to worry about, just one of those things, but the final test, the treadmill stress test showed that they actually got worse and more frequent as the stress was upped.
The test was stopped and I was told no exercise until I've had a CT cardiac scan, and I've been put on beta blockers (struggling with side effects), statins (stopped due to side effects), aspirin and GTN spray issued. It all seems a little bit too much belt and braces. The night before the test I'd done 50min of intervals with no apparent issues. It seems the concern is the possibility of a narrowed artery and genetics.
That was the start of December, my scan's not even scheduled until mid April (UK NHS) and I'm going doolally doing nothing. God knows how long after the scan it will be until I know the results or any action to be taken.
Am I just being stupid if I ignore the cardiologist as I'm thinking he's been just too cautionary?
My thinking is I'm better getting some exercise, but limiting it to steady stuff and not too long like a few 30-40min MAF level turbo and one or two 1-2hour steady rides. At least of I die I'll die happy! It is really getting me down actually.
I've not been able to speak to him, but it was obvious he doesn't usually deal with such active patients, so I'm not sure I'll get the answer I want anyway lol!
Want would you do? Suck it up and play ukele and do jigsaws or something for the bulk of the year or do enough to stay happy, just not too long or too hard?